You've just taken the first step to get ahead of your own destiny
What can we say about something as simple as sleep? A lot and it is very important. The act of sleeping is not really as simple as it seems. It is abandoning ourselves to unconsciousness to repair our energies, and not all people do it the same way. In fact, each one of us has a style that accompanies it, but we do not know it, because we rarely analyze it. We have the usual question of whether or not we slept well. But let's go further, have we really rested?